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Cooking and Eating for Bone and Joint Health
A healthy diet and regular physical activity are essential for maintaining strong bones, strong muscles, and supportive joints.
In this class, led by a Registered Dietitian, you’ll learn which foods help promote lifelong bone and joint health.
You’ll also enjoy a cooking demonstration by a Culinary Medicine Chef and have the chance to sample the delicious dishes prepared in class.
There is no cost to participate but registration is required as space is limited.
