Stop by after school for a free, fun, relaxed night with dinner, activities, and a screening of Disney’s Lion King in partnership with Broadway GR.

If you are pregnant for the first time or have given birth before and would like a refresher, this 2-hour class was designed for you!  Led by a Medicaid-enrolled doula, our Birth Basics class will provide the tools you need to feel knowledgeable and prepared as you approach the birth of your baby. 

No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Are you an English language learning adult? This free course is designed to help you feel more confident navigating the healthcare system.

Feeling stressed is a normal part of life, but how we respond to stress can make all the difference. This 1-hour class (with option to join in-person or virtually) will explore practical strategies to manage stress and build resilience through positive coping techniques.

No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Are you an English language learning adult? This free course is designed to help you feel more confident navigating the healthcare system.

Join 11-year-old local author Laurin for a special book signing event celebrating her book Lady Laurin Loves Laughing and her 1000 Laughs for GR initiative.

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Are you an English language learning adult? This free course is designed to help you feel more confident navigating the healthcare system.

Join us for Part 2 of our Hypertension Series! Curious about the buzz surrounding the Mediterranean Diet, DASH Diet, and My Healthy Plate? In this session, we’ll dive into these popular eating patterns and explore how they can support your health goals. Learn practical tips for incorporating heart-healthy habits into your lifestyle and discover which approach might work best for you.

Mike Duggan, Independent candidate for Governor of Michigan, will be in Grand Rapids for a community town hall. Mike will present his vision for Michigan and take questions directly from the community in an open Q&A.

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Are you an English language learning adult? This free course is designed to help you feel more confident navigating the healthcare system.

Rest Is Resistance: Reclaiming Wellness Through the Five Senses is a Black History Month teen and young adult retreat focused on rest, healing, joy, and liberation.

If you are pregnant for the first time or have given birth before and would like a refresher, this 2-hour class was designed for you!  Led by a Medicaid-enrolled doula, our Birth Basics class will provide the tools you need to feel knowledgeable and prepared as you approach the birth of your baby. 

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Join Dondreá Brown for his I’m BROKE book signing event. Bring your book and journal or purchase one on site.

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Celebrate love through movement. Wear shades of reds and pinks. Semi-formal event featuring: Detroit Ballroom, Chicago Steppin’, Line Dance, Freestyle, Mini Detroit Ballroom lesson

Join A Glimpse of Africa and the entire community for an empowering, community-centered weekend designed to uplift, connect, and strengthen our diverse Black communities.

Discover how food can truly be medicine! This interactive class introduces the core principles of Culinary Medicine in a powerful approach that connects nutrition, cooking, and hypertension.

Join us for an informative session where you will learn about recommended guidelines and safety protocols for exercise. You will also learn tips and strategies for starting your own exercise routine that aligns with your individual fitness and comfort levels. You will also hear about the benefits of exercise that go way beyond the physical.

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

If you are pregnant for the first time or have given birth before and would like a refresher, this 2-hour class was designed for you!  Led by a Medicaid-enrolled doula, our Birth Basics class will provide the tools you need to feel knowledgeable and prepared as you approach the birth of your baby. 

Join us for a hands-on lunch-and-learn session where you’ll prepare fresh, colorful ingredients to create your own Salad Box kit. Registered Dietitian Bettina Jones and Chef Lauren Greer will facilitate a discussion on balancing flavors and textures, as well as creative meal ideas.

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!