Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

Monday Night Detroit Ballroom: This 6-week series at HUB 07 is great for beginners and returning dancers. Learn foundational steps, rhythm, and confidence in a fun, welcoming space.

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

Most of us don’t think about caring for our brains the way we care for the rest of our bodies. In this class, you'll learn how nutritious foods and simple lifestyle habits can help protect your brain and support lifelong mental well‑being.

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

Eating well doesn’t have to stop when life gets busy. This practical, inspiring lifestyle medicine class shows you how to pack balanced, nourishing meals to go, whether you’re headed to work, school, appointments, or travel.

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

If you are pregnant for the first time or have given birth before and would like a refresher, this 2-hour class was designed for you!  Led by a Medicaid-enrolled doula, our Birth Basics class will provide the tools you need to feel knowledgeable and prepared as you approach the birth of your baby. 

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

Summer is the perfect time to nourish your body with fresh, seasonal foods. This lifestyle medicine class explores how to use the summer harvest and Community Supported Agriculture (CSA) shares to build delicious, balanced meals that support long-term health. Whether you’re new to CSAs or looking for fresh inspiration, this class helps you turn farm-fresh produce into simple, satisfying meals.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

Ever wonder, “Does what I eat or how I live impact my risk for cancer?” This class focuses on practical, evidence‑based steps you can take to reduce risk and support long‑term health. We’ll break down common risk factors, separating fact from fiction and discuss what the science really says about nutrition, physical activity, weight, tobacco, alcohol, and other lifestyle behaviors.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

If you are pregnant for the first time or have given birth before and would like a refresher, this 2-hour class was designed for you!  Led by a Medicaid-enrolled doula, our Birth Basics class will provide the tools you need to feel knowledgeable and prepared as you approach the birth of your baby. 

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

3rd through 5th graders are invited to join Positive Impact for Life’s FREE 6-Week Summer Reading for Success Program, held weekly on Tuesdays, Wednesdays and Thursdays.

Join us to explore the nutritional value of potatoes, common myths and misconceptions, and how preparation methods make all the difference. You’ll learn how potatoes can fit into balanced, health‑supportive meals while honoring culture, affordability, and enjoyment of food.

GLP‑1 medications are everywhere in the news. But what are they, how do they work, and what do we really know about long‑term results? This lifestyle medicine focused class provides a clear, evidence‑based overview to help you better understand this rapidly growing area of care.