Rest Is Resistance: Reclaiming Wellness Through the Five Senses
- HUB 07 1534 Kalamazoo Avenue Southeast Grand Rapids, MI, 49507 United States (map)
Reclaim Your Wellness
Rest Is Resistance: Reclaiming Wellness Through the Five Senses is a Black History Month teen and young adult retreat focused on rest, healing, joy, and liberation. During this experience, participants will reconnect with the five senses through mindfulness, movement, creative expression, sensory activities, and community circle.
Free wellness day retreat: Saturday, February 28, 2026, from 11:00 AM–1:30 PM.
Food and refreshments will be provided.
This space is designed for teens and young adults. Please complete the form below to reserve your spot. Space is limited.
Register Here
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!
No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!
No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!
This 1-hour lunch-and-learn will focus on building intentional, healthy connections with yourself, with family and friends, and within your community. Participants will reflect on personal skills, interests, hobbies, and life experiences as strengths that support meaningful relationships and communication.
No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!