Rest Is Resistance: Reclaiming Wellness Through the Five Senses
- HUB 07 1534 Kalamazoo Avenue Southeast Grand Rapids, MI, 49507 United States (map)
Reclaim Your Wellness
Rest Is Resistance: Reclaiming Wellness Through the Five Senses is a Black History Month teen and young adult retreat focused on rest, healing, joy, and liberation. During this experience, participants will reconnect with the five senses through mindfulness, movement, creative expression, sensory activities, and community circle.
Free wellness day retreat: Saturday, February 28, 2026, from 11:00 AM–1:30 PM.
Food and refreshments will be provided.
This space is designed for teens and young adults. Please complete the form below to reserve your spot. Space is limited.
Register Here
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
Whether you are looking to improve your personal health or gain a deeper understanding of weight management, this class will empower you with the knowledge and tools needed to make informed decisions and achieve realistic, lasting results.
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!
Calling high school Juniors & Seniors and college students! Drop in for our Secure the Bag Work Session to research and apply for scholarships with dedicated time and support to get your applications done.