Corewell Health Center for Wellness: The Science of Weight Management
- HUB 07 1534 Kalamazoo Avenue Southeast Grand Rapids, MI, 49507 United States (map)
The Science of Weight Management
Weight Management is about more than willpower and calorie counting. In this class, we'll explore the science behind how the body gains, loses, and maintains weight. Participants will learn how metabolism, hormones, sleep, stress, physical activity, nutrition, and genetics influence weight and overall health.
Whether you are looking to improve your personal health or gain a deeper understanding of weight management, this class will empower you with the knowledge and tools needed to make informed decisions and achieve realistic, lasting results.
Dinner will be provided.
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There is no cost to participate but registration is required as space is limited.
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
Join Wellness With Odessa for Line Dancing and discover a fun, exciting way to burn calories while strengthening your heart and lungs!
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
No registration is required for this FREE support group. Drop in at any time, weekly on Tuesdays.
4th graders through 8th graders can receive homework help with reading and math, plus social-emotional learning every Monday and Wednesday.
Whether you are looking to improve your personal health or gain a deeper understanding of weight management, this class will empower you with the knowledge and tools needed to make informed decisions and achieve realistic, lasting results.